I hope you’re hungry! Here are a few of my favorite low carb breakfast options that I enjoy on the days that I’m not doing intermittent fasting. Sure, I still enjoy my traditional big breakfasts, but I try to limit those high carb breakfasts to special occasions only.
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LOW CARB BREAKFAST IDEAS
PALEO PANCAKES: I am sooo loving it. Low carb paleo pancake mix won’t bloat you! The full paleo pancakes recipe is right here. You can have this comfort food and still lose weight. Paleo pancakes steer away from the white flour carbs that come from fattening grains without sacrificing the mouthwatering delight that a plate of pancakes delivers. This mix uses almond, tapioca and coconut flours instead. There are plenty of different paleo pancake mixes to choose from.
VEGGIE OMELET MUFFINS: Holy shizzle, I love these omelet muffins! One egg equals approximately one muffin. Dice up your veggies and add them to your desired number of beaten eggs. Also add salt, pepper, garlic powder and onion powder. The mixture should be thick. Spray your muffin tin and scoop in the mixture. Bake at 350 degrees for approximately 22-25 minutes. Omelet muffins reheat very well, and they aren’t just for breakfast. These are great for anytime of day: breakfast, lunch, dinner or snacking!
BACON & EGGS ON THE GO: The is the ultimate definition of low carb breakfast with easy meal prep. Yes, you can have your bacon and eggs even if you’re in a hurry. Prep everything the night before by hard boiling the eggs and easily cooking the bacon in the oven (350 degrees for approximately 10-12 minutes). Pack it up in your containers, and the next day you can feed your tummy in a hurry. If you like your bacon warm, it does reheat nicely in the microwave. Store the cooked bacon for up to 3 days in the fridge (be sure to wrap tightly). Boiled eggs will last up to one week in the refrigerator.
Enjoy your low carb breakfast, my friends!
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Paleo pancakes sound good right now, breakfast for dinner!
Yup. We’re twins. The bacon and eggs on the go is my jam!
If I were to talk like you, I’d say that my stomachs are asking for this.
Very interesting read good job
Thanks for this tasty & low carb recipes
Thanks so much for sharing it!
This looks absolutely delicious! I may have to add it to my list of recipes
Nothing like bacon and eggs!
this is so delicious, i tried this and all things were perfect… loved it thanks for sharing
I love bacon and eggs and i love bread with most of my meals. that may be my down fall. i have been looking into the keto and paleo diets, because of some health struggles that I have. i also am an early riser and have to leave my home pretty early, so these breakfast ideas come at a really good time. I plan on using some of your work outs that I have seen on previous pages. Thank you for sharing such great resources.
A Dieta baixa em Carboidratos ou Low Carb é geralmente usada para perder peso. Algumas dietas com baixo teor de carboidratos podem ter benefícios para a saúde além da perda de peso, como a redução dos fatores de risco associados à diabetes tipo 2 e à síndrome metabólica. Obrigado!
I can’t wait to try all these. I have been eating scrambled eggs and bacon every morning for weeks, sometimes with grated cheese or salsa. Looking forward to mixing it up. Thanks for the ideas. Love the video.
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I think nothing is better than early in the morning to have VEGGIE OMELET MUFFINS. First of all its really healthy and make you feel really full and high protein breakfast keep you running until lunch really easy. I stopped making fry eggs since I saw veggie omelet
Great article posting Josie!!! I can’t wait to try all these. I have been eating VEGGIE OMELET MUFFINS and PALEO PANCAKES every morning for weeks, sometimes with grated cheese. Looking forward to mixing it up. Thanks for the ideas. I love the video.
Hello Josie those look so good I can’t wait to try the eggs on the go. I read that some of the “Health foods” we eat every day are making our fat cells sick and what do you think about this?
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I love Paleo pancakes both in the morning and for dinner. I make them not only sweet, but also salty with spices from zucchini.
Salty sounds interesting!
very good. I love making the low carb diet, it’s the best.
I’m not much of a breakfast person but i DO love breakfast food. I’ll have myself some pancakes for brunch any day!
The veggie omelet muffin is what caught my attention the most though! I’ll add that to my list of recipes to try out