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“Watch Out For This” | Easy Dance Workout to Lose Weight

August 25, 2017 by yumyucky 4 Comments

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easy dance workout

Hey there! Are you ready for this easy dance workout? Unleash that Jamaican dancehall vibe to Major Lazer’s, Watch Out For This. Have fun with it, remember to breathe as your heart rate goes up, and give this cardio dance workout your own flair!

EASY DANCE WORKOUT PLAYLIST

Wanna dance some more? Here’s my entire playlist of Easy Dance Workouts. Get movin’, get sweaty, and get fit!

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Filed Under: Dance Workouts, Get Fit

Speak Your Mind!

  1. messymimi says

    August 25, 2017 at 9:59 pm

    Your workouts are such fun because you obviously enjoy teaching them to us!

    Reply
  2. Ushmana Palmo Rai says

    September 5, 2017 at 12:45 pm

    Wow, this post is innovational. Really liked your blog. Amazing routine ! Keep posting more please! xx
    Ushmana Palmo Rai recently posted..Best Portable Ice Maker For Camping, RV & Outdoor

    Reply
  3. Sarah Cathrine says

    September 7, 2017 at 1:25 pm

    Haha! I wish I had the confidence to make a video of me exercising. EVEN A BLOG! LOL.
    I think blogs help keep you motivated.

    What was your turning point? what made you say “no more, Today I will change” ????
    I apologize if that’s too personal I always ask people that.

    Reply
  4. Josef says

    January 4, 2018 at 2:54 pm

    Awesome article! i would like to show you what i used to loose 31 pounds in 3 weeks! i did only go to the gym 2 days a week and made easy 1 hours workouts!
    the secret are trioxalin weight loss VLC drops! there are reviews of them on the internet.. just google it.. also here is

    Reply

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Well, hello there.

cabbage head Hi! I'm Josie. This is where I share my passions for healthy living, natural health, fitness, and happiness. My goal is for you to be empowered and informed by what you read and learn here. I'm 44 years old and I love Jesus. I've been married to my husband for 13 years. I have 4 children (ages 24, 21, 12 and 8), and I'm also a grandmother to a sweet 2-year old little girl. I've lost over 40 pounds during my weight loss journey. I encourage you to stay empowered. Always keep your head up and stay strong! Meet Josie
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