Hey, hey now! This is my first in what will be many more Kickboxing Power Walk workouts here on Yum Yucky. It’s so much fun and definitely keeps things more interesting than doing a regular in-home power walk. You gotta join me for this. It’s only 8 minutes and it will get your heart pumping. Let’s get to it!
Click below to watch the video.
Shout to Leslie Sansone, the Queen of home walking workouts (aff link*). Leslie got the entire world fired up for walking at home. Hats off to her!
Glad to see you posting, and you are amazing!
Thanks …
great post
Your blog is very useful.
Marcus recently posted..Set Up Yahoo Mail on Android and iOS
Yes, I agree a really useful post that will HELP people to burn some calories. May I ask a question? What would happen, say if you were to extend the time to say 12 minutes, out of curiosity?/
Amazing Keep it up
I’m trying to read up on “Power walk” as I have made a big decision to become a much healthier man until my second child is born. I tried to find good information in Swedish, but I found little or none. This however was much more interesting 😉 I do like to walk, and if I could get more out of it I’d be thrilled.
Emma recently posted..Power walk
OH! Its look easy on you but I think It would be a difficult one for me to do. I am fatty but really want to look fit and energetic like you people. But to loss my weight Its gonna be a must task for me.
Today you inspired me indeed. I am gonna live a healthier life a head. You can also advice me.