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8 Minute Kickboxing Power Walk

May 24, 2017 by yumyucky 7 Comments

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Hey, hey now! This is my first in what will be many more Kickboxing Power Walk workouts here on Yum Yucky. It’s so much fun and definitely keeps things more interesting than doing a regular in-home power walk. You gotta join me for this. It’s only 8 minutes and it will get your heart pumping. Let’s get to it!

Click below to watch the video.

Shout to Leslie Sansone, the Queen of home walking workouts (aff link*). Leslie got the entire world fired up for walking at home. Hats off to her!

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Filed Under: Get Fit, Power Walk Videos

Speak Your Mind!

  1. messymimi says

    May 24, 2017 at 7:16 pm

    Glad to see you posting, and you are amazing!

    Reply
  2. Avani says

    May 25, 2017 at 6:19 am

    Thanks …
    great post

    Reply
  3. Marcus says

    May 25, 2017 at 6:37 am

    Your blog is very useful.
    Marcus recently posted..Set Up Yahoo Mail on Android and iOS

    Reply
  4. simon says

    May 31, 2017 at 12:20 am

    Yes, I agree a really useful post that will HELP people to burn some calories. May I ask a question? What would happen, say if you were to extend the time to say 12 minutes, out of curiosity?/

    Reply
  5. News 33 Live says

    June 17, 2017 at 5:17 pm

    Amazing Keep it up

    Reply
  6. Emma says

    June 22, 2017 at 9:50 am

    I’m trying to read up on “Power walk” as I have made a big decision to become a much healthier man until my second child is born. I tried to find good information in Swedish, but I found little or none. This however was much more interesting 😉 I do like to walk, and if I could get more out of it I’d be thrilled.
    Emma recently posted..Power walk

    Reply
  7. Dipa says

    July 22, 2017 at 8:04 am

    OH! Its look easy on you but I think It would be a difficult one for me to do. I am fatty but really want to look fit and energetic like you people. But to loss my weight Its gonna be a must task for me.
    Today you inspired me indeed. I am gonna live a healthier life a head. You can also advice me.

    Reply

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Well, hello there.

cabbage head Hi! I'm Josie. This is where I share my passions for healthy living, natural health, fitness, and happiness. My goal is for you to be empowered and informed by what you read and learn here. I'm 44 years old and I love Jesus. I've been married to my husband for 13 years. I have 4 children (ages 24, 21, 12 and 8), and I'm also a grandmother to a sweet 2-year old little girl. I've lost over 40 pounds during my weight loss journey. I encourage you to stay empowered. Always keep your head up and stay strong! Meet Josie
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