Hey everyone! Join me for this fun 8-minute home power walk to burn fat and strengthen your abs. Get up and walk with me! There are 3 sets (3 songs) in this workout to help you warm up, get your heart rate up, and then cool down. All of the moves are easy to follow. There’s no frustration with difficult choreography, so let’s get moving!
Click on the Video Below to Begin Your Workout
If you enjoyed this video, be sure to subscribe to my Youtube channel for upcoming power walk videos.
Your workouts make me feel like a wimp, i like that, it gives me something to reach for!
Wimp? Woman, stop it! You are a hero of mine on a level greater than any workout can offer. You are a wonderful role model for family and I love you for that.
Great post girl, you pump me up… I am going to start p90x day after tomorrow!! WISH ME LUCK AND HAPPY 2017 TO YOU GIRLIE!!! <3 – http://www.domesticgeekgirl.com
Gingi! How is P90X going so far? I bet you are totally crushing it!!
Late to this post, afraid I have been Off the Webs for quite a while, but so glad to see you’re still killin’ it! And I love that there’s no difficult choreography in this routine. For me, getting from the kitchen to the bedroom without running smack into a wall is difficult choreography.
Crabby McSlacker recently posted..What’s the Catch? Barramundi: Go Buy Some Damnit
Hey Crabby! I’m so happy you stopped by! Remember those good ol’ day of blogging. Things are so very different with all the blog stuff now. I miss how things used to be, but time marches on and things change, right? Love you always!!! xoxoxo
This only shows that cardio is very important and you can do it anytime of the day. Yes, no matter how busy we can get, we have to make sure that we are fit and healthy at the same time.
The songs behind the videos gives energy. I love your choice of selecting songs and the steps are easy to follow.
karen recently posted..How To Lose Weight Fast – 20 Easy Tips
Nice choice of songs and even it is really fun. Enjoying
You are very talented and amazing. your blogs are always motive me. Thank you so much for sharing this blogs.
Love the idea. Thanks for sharing.
Really motivating. Thanks for sharing.