Hey everyone! Join me for this fun 8-minute home power walk to burn fat and strengthen your abs. Get up and walk with me! There are 3 sets (3 songs) in this workout to help you warm up, get your heart rate up, and then cool down. All of the moves are easy to follow. There’s no frustration with difficult choreography, so let’s get moving!
Click on the Video Below to Begin Your Workout
If you enjoyed this video, be sure to subscribe to my Youtube channel for upcoming power walk videos.
messymimi says
December 30, 2016 at 7:45 pmYour workouts make me feel like a wimp, i like that, it gives me something to reach for!
yumyucky says
January 9, 2017 at 9:57 amWimp? Woman, stop it! You are a hero of mine on a level greater than any workout can offer. You are a wonderful role model for family and I love you for that.
Gingi says
December 31, 2016 at 11:52 amGreat post girl, you pump me up… I am going to start p90x day after tomorrow!! WISH ME LUCK AND HAPPY 2017 TO YOU GIRLIE!!! <3 – http://www.domesticgeekgirl.com
yumyucky says
January 9, 2017 at 9:58 amGingi! How is P90X going so far? I bet you are totally crushing it!!
Crabby McSlacker says
January 10, 2017 at 10:09 pmLate to this post, afraid I have been Off the Webs for quite a while, but so glad to see you’re still killin’ it! And I love that there’s no difficult choreography in this routine. For me, getting from the kitchen to the bedroom without running smack into a wall is difficult choreography.
Crabby McSlacker recently posted..What’s the Catch? Barramundi: Go Buy Some Damnit
yumyucky says
January 23, 2017 at 1:30 pmHey Crabby! I’m so happy you stopped by! Remember those good ol’ day of blogging. Things are so very different with all the blog stuff now. I miss how things used to be, but time marches on and things change, right? Love you always!!! xoxoxo
Bariatric Eating says
February 9, 2017 at 12:58 amThis only shows that cardio is very important and you can do it anytime of the day. Yes, no matter how busy we can get, we have to make sure that we are fit and healthy at the same time.
karen says
February 19, 2017 at 1:51 amThe songs behind the videos gives energy. I love your choice of selecting songs and the steps are easy to follow.
karen recently posted..How To Lose Weight Fast – 20 Easy Tips
jaise says
March 1, 2017 at 5:46 amNice choice of songs and even it is really fun. Enjoying
it enrich says
August 11, 2017 at 2:35 amYou are very talented and amazing. your blogs are always motive me. Thank you so much for sharing this blogs.
John Kelly says
February 2, 2018 at 2:09 amLove the idea. Thanks for sharing.
karen ketty says
February 2, 2018 at 2:33 amReally motivating. Thanks for sharing.