Enter into the splendor of the Toasty Ezekiel Bread Sammich. There’s about to be so much tasty goodness on your plate. And here’s the extra-impressive part…I made this at work using the microwave and toaster.
I have a few things tucked away in the work fridge (and freezer!) for when I forget to pack my normal lunch, so I foraged for what I had on hand and made it into something really yummy. It took me less than 5 minutes to pull the whole thing together.
EZEKIEL BREAD SANDWICH INGREDIENTS
- Ezekiel bread from Food For Life
- one egg
- 1/2 avocado
- 2-3 tomato slices
- butter, salt & pepper
1. Toast the protein-rich Ezekiel bread and smather with a small dab of butter
2. Add one scrambled egg from the microwave (I cooked mine 50 secs)
3. Add lightly salted tomato slices
4. Top with avocado
5. Salt & pepper to taste
When Matthew saw my lunch on my Instagram page, he asked me to make it for him at home with bacon on it. As you can imagine, the bacon elevated the sandwich to an entirely other level of awesomeness. You can make can this any time of day. It’s great for breakfast, lunch or dinner. I promise you won’t be disappointed.