CLICK HERE to start noshing on all the tasty info in this free, 37-page eBook. The Guide will be automatically delivered to your Inbox after free sign-up. Enjoy!
Need a quickie read instead? Check out my My Intermittent Fasting 12-week Results.
Find Balance Between Fitness and Your Greedy Side
(((((tossess confetti NOTNOTNOT shaped like food)))))
CARLA recently posted..What’s your one book on the shelf?
Congrats!!! Wishing you much success with your ebook! <3
Jenny recently posted..Decorations, Pumpkin Pie & an 8 Mile Run
Hey Josie!
Congratulations and much success on your new eBook! I signed up and can’t wait to learn more about intermittent fasting.
Have a great day!
Warm regards,
Evelyn recently posted..Improve Your Gut Health with Probiotics
So funny because I started an intermittent fasting routine last week. I got it out of my Oxygen Magazine. I want to see if it will help me finally get my body to release the fat! I can’t wait to read it!
Kristina Walters @ Kris On Fitness recently posted..Fitness and Depression aka What I Do To Stay Sane
Hi Kristina. If you’re willing to try it out and stick with it for a bit, I truly believe you will be pleased with the results. Happy reading!
Cannot wait to check it out! We need all the help we can get these days!-The Dose Girls
thedoseofreality recently posted..The Husbands Who Cried Wolf-itis
Am so proud of you doing your book, Josie. Put this day down SPECIAL in your alll-time diary.And go ahead and have a Cinnabon on a weekday here, Fatso.
Hi Mike! I will definitely mark the day down. This will be the first of many written wonders. HA!
So proud of you. Thank u for being a positive influence
Thank you, Ambra. I’m so glad I was able to include your insights in the book.
Awesome – I’m so excited for you!!! I can’t wait to read the book – no doubt it’s full of your wisdom AND witticisms!!!
hehe. Widsom and witticisms. I tried my best to make it all of that. Hope you like it!
I think I did it right – can’t wait to read this!!!
Kim recently posted..Knowing When to Say When
I was looking forward to this. Thanks for the free report.
You got it! Happy reading!
I was just looking for something to read on the bus. How did you know? Perfect 🙂
Looking forward to learning lots. I always enjoy your writing!
Thank you, Geo! Hope you enjoy it.
Congrats!! Can’t wait to have some time to read it!
AdjustedReality recently posted..Sharpening The Stick
Thank you, Josie!!
Dr. J recently posted..Dr. J: Don’t Let a History of Childhood Abuse be an Excuse to Delay a Weight-Loss Program
My pleasure! Thanks, Dr. J!
Great read! “food-coma-inducing deliciousness” LOL Thanks for passing on your knowledge and real world experience with humor 🙂
Siani recently posted..Are You High?!?
How exciting! Congratulations! Can’t wait to read it.
Patty recently posted..Saturday Quote
I just wanted to say congratulations again on your eBook! I’m so happy for you Josie!
Sherelle recently posted..The Joy of Praying Together & Church Induction Ceremony
WAHOO!!!!!!!!!!!!!!!!!!!! CONGRATS!!!!!!!!!!!!!!!!!!
Jody – Fit at 56 recently posted..Couple Things I Have been Keeping from You; Too Hot to Blog but a Bday Again!
Just subscribe to download! Congrats on this amazing e-book–I know nil about intermittent fasting so I’m ready to get my learn on! Thanks for all that you do s-hero!
Aliah recently posted..Oatmeal Raisin “Power” Bar Bites
Thank you, Aliah! I hope you enjoy the book! 🙂
I’ve been living the IF life for a while now but I’d love to see what you have to say about it and see the information you’ve gathered…and free? How can I say no? Thanks Josie!
Marc A. (@drmarctagon) recently posted..Top Form Tuesday: 3 Reasons Why Cheat Meals are Important
Congrats!!!!! Wishing you much success. This is a great topic as I have received conflicting info in the past. I have signed up and cant wait to read more!
Toya recently posted..Five ways to care for your man!!!
Thank you, Toya! I hope you enjoy the Guide!
I’m pumped reading your book right now, Josie. I just LOL’d as “Hungry Situation A” began to unfold. I’m starting fasting today. Don’t worry, I’m already ready. It will work splendidly for me being a 8-5 busy work girl with free ice and filtered water all day. At 11AM today I break into my food bag–by then I’ll have read the rest of your book.
This will be very helpful. I’ve been looking for something on the internet for a while. Thanks so much!