Because you never know when you’ll need the strength to drag a deceased Sasquatch carcass into your kitchen for meal preparation. This kind of fitness conditioning just might come in handy. Dragging, pulling and towing the ‘bells!
The Workout: Although Sasquatch stew is very important, Yard Pulls won’t just strengthen you for large hauls; it’ll speak to your booty, legs and arms. Fatty parts will also be melted as your heart rate gets pumped up.
About The Kettlebells: I got mine from Dick’s Sporting Goods. If you’re going to be dragging ‘bells around the yard, get them wherever you wish. Just make sure they’re cast iron kettlebells
About The Towing Rope: I refused to pay a ridiculous premium for those Crossfit Battle Ropes
Woohoo! Yum Yucky has reached 400 subscribers on YouTube! Thank you SO MUCH for watching my videos. XO!
Barbara says
September 18, 2013 at 6:30 amGirl, you should open up YumYucky’s Backyard Crossfit. Get all the neighbors in shape and charge ’em $100 a month. 🙂
Barbara recently posted..Running For Fun!
Miz says
September 18, 2013 at 8:46 amSHOOT.
now Im singing (sadly for real) MY KETTLEBELL BRINGS ALL THE BOYS TO THE YARD…
Miz recently posted..Venus Williams….
Jack Sh*t says
September 18, 2013 at 10:32 amGrrrrrr… Miz stole my thunder: It’s MY kettlebell that brings all the boys to the yard. Mine, I tell you. MINE!
Yum Yucky says
September 18, 2013 at 3:29 pmIt’s all good Jack, so long as somebody brings some boyz to the yard, this Chocolate Momma will be happy.
Kim says
September 18, 2013 at 10:46 amYou are hard-core!!! Dang- pulling 60 pounds around like that?! Nice!
Kim recently posted..Spreading Sunshine
Yum Yucky says
September 18, 2013 at 3:28 pmI would really love to be pulling around more kettlebell weight, but the heaver the ‘bell, the more expensive. I think the next weight up will cost me close to $100. sheesh!
Ann Wilson says
September 18, 2013 at 4:11 pmHmmm, I’m thinking an old suit case full of 100 lbs of rice might do it. The suit case though can’t be slidable so it’d have to be duct taped on the outside or something. 🙂 Much cheaper than another kettle bell.
mimi says
September 18, 2013 at 3:19 pmWow — and i thought i was good to be able to lay sod!
Yum Yucky says
September 18, 2013 at 3:27 pmplease come lay some sod over here. We have a lawn guy, but every time he comes over, the lawn is more tore up (whoops!). They’ll probably be a “frustration surcharge” on the next bill.
Ann Wilson says
September 18, 2013 at 4:09 pmAmazing! You looked so fierce yanking those thingy’s around. LOL. Loved it. Not sure if I’ll be yanking those around my yard but I’d love to try it. I can’t help but think the landlord will get pissed as I rip up grass.
Jody - Fit at 55 says
September 18, 2013 at 6:48 pmYou are a rocking animal & showing peeps it can be done at home!!!!!
comment luv issues again. 🙂
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yumyucky says
September 19, 2013 at 10:29 amhey Jody. Are you putting the “http” before your web URL when you leave a comment? I didn’t know if you were missing that part or if luv was giving some other problem.
Nick says
September 19, 2013 at 3:58 amThis is definitely Backyard CrossFit! I’m going to give this workout a try but will be using big old tires instead. Might roll the tires or flip it on the way back like in World Strongest Man. Thanks for the inspiration!
Nat says
September 19, 2013 at 5:15 amGreat idea for a home workout. Problem is I live in a city and have no grass haha. I could take my weights to the park and check out the guys playing football at the same idea (light bulb moment)
Nat recently posted..Should You Buy Naturaful From Amazon?
L says
September 19, 2013 at 9:45 amSo cool! I love your work out videos. I am looking for ways to exercise at home, so I don’t have to buy a gym membership again. Your work outs at home inspire me to try them myself. Thanks! So fun, too. 🙂
L recently posted..The Great Kayaking Experiment of 2013
yumyucky says
September 19, 2013 at 10:31 amHi L! Thanks so much. So glad you’re enjoying the home workout ideas. I have a another workout coming at ya tomorrow. 🙂