How dare me unleash another egg recipe so soon after you just saw the delectable Steak & Eggs Quiche. What a wretched thing for me to do. But this latest egg dish right here is too damn beautiful & tasty to keep secret.
It takes 4 minutes or less to prep & cook it up in the microwave. No cooking utensils required. Just use your bare hands. No kiddin’.
INGREDIENTS
- 1/2 cup (approximate) raw, chopped spinach leaves. Just break into smaller pieces with your hands.
- 2 eggs
- 1-2 tbsp crumbled feta (approximate) ~ use as much as you’d like
- salt & pepper to taste
DIRECTIONS
- Lay chopped spinach at bottom of microwave safe bowl.
- Break two eggs over spinach.
- Microwave for 2.15 minutes or until eggs are set to your liking.
- Sprinkle on salt, pepper & crumbled feta.
It’s so dang easy to make this in the morning. Not too shabby for lunch or a light dinner either. Just add your favorite meat.
The feta in this dish with make your taste buds explode. The protein content is needed for building muscle. Cooking a complete meal 4 minutes or less will allow you more time to do most important thing ever in life: practicing your corpse pose.
Must I go on?
This dish is flat-stomach friendly, so I invite you to carry on with your stomach-flattening maneuvers by feeding on this dish.
Miz says
May 20, 2013 at 7:30 am<3 <3 <3
and not just because it's GREEN AND EGGS. (green eggs?)
Miz recently posted..Are big bloggers cliquey?
mimi says
May 20, 2013 at 8:01 amSounds like one my daughters will be interested in trying — they are vegetarian, and always looking for a new take on eggs and getting more veggies in the diet.
yumyucky says
May 20, 2013 at 9:29 amVegetarian daughters? Well that’s fantastic. You do such a good job with your child-spawns. You outta be proud, mimi. I love reading your blog and following all of your adventures. Meow!
Barbara says
May 20, 2013 at 8:19 amWe had back to back dance recitals yesterday. Can I stay in corpse pose today? 😉
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yumyucky says
May 20, 2013 at 9:27 amI’ll send you a stack of corpse pose coupons. They have no expiration date.
misszippy says
May 20, 2013 at 9:14 amI want!
Joi @ Rx Fitness Lady says
May 20, 2013 at 11:17 amSpinach and eggs 2 of my favs! Yum!
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Marc says
May 20, 2013 at 11:39 amI’ll give it a try:)
Marc recently posted..No gym rats – say what?
Kim says
May 20, 2013 at 2:42 pmOhhh– I love feta and to pair it with eggs!! Plus, I need all the flat stomach work I can get!!
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Jennifer says
May 20, 2013 at 4:58 pmLooks freaking delish. I still need to watch your most recent video. You make my heart happy. Hope you have a great week!
Yum Yucky says
May 21, 2013 at 9:42 amHey lady! You comment made me smile. Hope you’re having a good week so far. xo
Yum Yucky recently posted..These are my abs.
Jody - Fit at 55 says
May 20, 2013 at 5:30 pmI LOVE EASY!!!!!!! Thx Josie!!!!
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Elle says
May 20, 2013 at 7:09 pmJosie, you just became one of my most favorite people ever.
I have already copied out this recipe and have it on hand to try tomorrow morning.
Mornings always seem to be such a busy time that I never think about cooking. I’m more worried about getting everything together and getting out the door.
This has just changed all of that.
Now I can have a healthy and filling breakfast that is going to only take a couple of minutes. It also has the added bonus of sounding delicious.
Maybe I don’t need to wait for breakfast and should go try this right now!
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yumyucky says
May 21, 2013 at 9:43 amHi Elle. So glad you’ll try it. It really is tasty. Thank you SO MUCH for reading the blog. squeeeeee!!!
Jeremy Logsdon says
May 20, 2013 at 10:30 pmOh, that does look tasty. And I’m wondering how it would taste with goat cheese… or cheddar… or all the cheeses…
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Cassandra says
May 22, 2013 at 11:45 amMmmm… goat cheese…. heeeellllooooo…. 🙂
Yum Yucky says
May 22, 2013 at 11:50 amthis is the part that requires a shrieking, goat-voiced sound effect, but I struggle with exactly what sounds to type. O_O
Yum Yucky recently posted..These are my abs.
Amber @ Busy, Bold, Blessed says
May 21, 2013 at 8:31 amI love easy recipes, especially for bfast! And feta is betta… NOM 🙂
Francis says
May 23, 2013 at 8:24 amI love spinach and eggs. But I never thought of making the dish in the microwave. I tried this quickie recipe and it works great. Thanks for the tip.
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darmowy precel says
May 24, 2013 at 2:59 pmThank you for sharing your info. I truly appreciate your efforts
and I am waiting for your further write ups thanks once again.
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Sunny says
May 29, 2013 at 11:59 amGreat easy and healthy recipe.
Personally I would need to swap out one of the eggs for just egg whites.
I have to watch my cholesterol.
Sunny recently posted..Eat Stop Eat
Mirinda @MakeMyPlate says
June 3, 2013 at 11:15 amtoo easy!!! il admit not big a lover of cooking gourmet dishes (except baking) so this is perfect new way to eat my eggs – was getting a little bored! Thanks!