Zardoz says...
"I'm going to give you one chance to answer me right.
What have you done lately to work on your sexy?"
What have you done lately to work on your sexy?"
I don't know if it's the weapon or the loin cloth, but Zardoz scares the hell out of me. His sexy swag is through the roof, yet his threats are very real. But I'm also threatened by another. It's Mary from A Merry Life.
This sassy chick challenged me to a week of frenzied fitness to get out of 2-week rut. Mary is helping me get back in gear, but she also likes to compete. Her Twitter threat to me went like this....
"..but I like to win? And you must too? So, uh, I will beat you."Umm, yes, I'm workin' on my sexy. And yes, I do like to win. This is my latest workout from earlier today.
Josie's In-Home Intensity Intervals
- 8-minute warm up
- 30-minute Intensity session with intervals for:
- Push-ups (58 total)
- Medicine ball squats (88 total)
- Bicep curls (48 total, each side)
- 12-minute cool down & stretch
Tomorrow it's more cardio, plus triceps, back and abs. Bring it on, Mary! Because I don't just eat a lot. I exercise too. Care to join me?
