WTH?!?!?!

Disclaimer: My advice is good, but I can NOT undo the image of the fabulous Tayshawwn Jones that you have gazed upon. You’re just gonna have to deal. If you now require eye bleach, no complaining in the comments.

Now please git to it with doing item’s 1 thru 8. They’re all important to your fitness. None should be left undone.

“even my pancake breasts look good in these clothes” ~ Josie

I am not spokesmodel-ish (but don’t I look kinda cute?). I’m just a woman who usually wears broke down workout clothes. Some of my stuff is really old & worn. But then I garbed myself in DA Active… and fell in love.

I feel better than great in DA Active. I feel sexy and confident and beautiful. And I can move freely in these clothes because the clothes move with me. Their gear is made exceptionally well and fits well. Not tight in all the wrong places; not loose where it shouldn’t be. Upon first touch you can tell the fabric is high quality. It’s comfortable and non-restrictive, yet perfectly fitting to hold it all in and enhance my ass-sets.

I’ve always been okay with workout clothes from Target or Walmart. I’ve been back to both stores several times in the past few months, attempting to restock on some fresh gear. But nada. The styles are decent, but lately I can’t find anything that fits me right. It’s been pretty frustrating, especially when I’ve been ready to invest my dollar into fitness clothes I desperately need. But I was forced to keep rocking my old stuff ((sigh)) in a seemingly never-ending quest to find quality fitness gear that works for me. But now I have!

What I’m Wearing in the Photo: Crossback Bra (my 39-year-old pancake breasts actually look awesome in this top) and Do It Again Capris.

DA Active lifestyle clothes are designed in Australia and tout comparable quality to high-end fitness outfitters. But DA is more affordable! They sent me their clothes to try out, but I’m officially sold as a paying customer — I’ve got my eyeballs set their shorts and bootleg crops!

I’m really careful about the stuff I recommend to you guys, because there’s no way I want you investing your hard earned money into anything that’s not quality or worthwhile. DA Active is fabulous, so if you’re the market for new workout great, I encourage you to go check them out.

Excuse me, but if this is your gym, don’t even think about asking me to join. My breasts and booty need semi-proper coverage.

So anyway, how do you deal with going naked? As in, “naked” without your regular routine; without your regular fitness tools or fitness programs; without your favorite supplements or healthy foods?

Sometimes I screw up and end up naked.

Naked because I overslept. Naked because I can’t find my medicine ball. Naked because I misplaced a workout DVD. Naked because I’m running late or naked because, “where the hell is that sports bra?”

Is your own nakedness a free pass to do nothing at all?

I think hell naw.

When you’re caught with your fitness pants down and unprepared, don’t just eff it all. Unless your name is Perfection, being unprepared is gonna happen from time to time. I suggest some “bob & weave” action moves to improvise and make it work anyway.

Recently, my most repetitive nakedness has been oversleeping (gah!). And this means my pre-planned workout needs to be changed on the fly. I have to think fast, because if I don’t, I’ll lose whatever precious times remains in my morning to workout.

Last week I overslept and totally missed my chance for a 45-minute PUMP session, but I still had 20 minutes left in my morning to spare. So instead of laying around drowsy for second longer, I quickly decided on the Body By Burpees workout. It was short, sweaty and effective.

So do you get what I’m saying? Don’t let whatever kind of nakedness you’re experiencing to totally negate your opportunity for a healthy day. If you find yourself naked, just think fast and come up with an alternate solution. Improvise on the fly! It can be done.

And I already told you. I’m NOT joining your naked gym, so quit asking.

[related story: I Did Naked Yoga]

If you haven’t tried Chobani Greek yogurt yet, what the hellz are you waiting for!? Chobani is the real deal, everybody. And now greedy children scattered all over the place can set aside that horrific, artificially-laden Trix yogurt and get on the Champions bandwagon.

But ya know what? I’m loving Chobani Champions, too. Have you seen it at grocery store? Orange Vanilla is my favorite (it tastes like a creamsicle), and its smaller portion size is great for all you calorie-counting peeps. There are four flavors, ranging from 100-110 calories, all with 8 grams of protein. Go to ChobaniChampions.com to read up on all the fun the flavors and get nutrition info.

In the video: Greedy Baby is chowing down on Chobani Champions.

The Giveaway

Three winners will be randomly chosen. Each of you will receive one full case of Chobani Champions Kids Greek Yogurt. Niiice!How To Enter

Leave a comment and tell me: What do you do when you get to the bottom of your yogurt cup? Do you scrape the bottom with your spoon, or do you lick the yogurt remnants out the cup?  (I do both, depending on how hungry I am.)

Your chance to enter ends Tuesday, 3/6/12. Winners announced by 3/8/12. United States entries only. Totally null and void where prohibited.

Ready? Set. GO!

Some lazy scoundrel didn’t fill up the ice tray last night, so that meant no Shakeology for me this morning. Boo. Hiss. Growl!

So how’s a hungry woman such as myself supposed to meet the breakfast needs of her stomachs on a day like this?

I pimp out my oats. That’s how.

It’s so dang simple, Greedy Baby could do it. But the beauty of this recipe is that you’re getting over 30 grams of protein (25 grams from the powder + 5 grams or more from the oats) before you even have a chance to scrape the morning crust out of your eyeballs.

Just follow my recipe for Steel Cut Oats with Tasty Flair, and then take it a step further (this is the pimped out part ) by throwing in a scoop of Organic Whey Protein Powder. The protein powder will be both invisible and tasteless. You won’t even detect that it’s in there, but it’ll be doing a fabulous job at feeding your muscles the protein infusion it needs, especially after a hardcore strength training workout. You’re gonna need to refuel and replenish those muscles with a protein boost for sexiest results.

You need no added sugar, so don’t even go there. The smashed banana will give it sweetness. You can also do raisins and a packet or two of Stevia to sweeten it up.

So now that I’ve taught you how to be a proper pimp (you’re welcome), it’s time for me to identify the lazy scoundrel who didn’t fill up the ice tray. I hope DNA evidence doesn’t point back to me.