Oh heyyy. So you want healthy carbs, flavorful veggies and a dose of tasty protein all in one epic meal of deliciousness? You want it to support your flat abs goals, but it must be a meatless meal, right? No unicorn meat or other animal protein allowed.
I totally understand. My stomachs can get moody like this, too. Occasionally, I don’t be wanting the meats.
What I’ve done here is simple. Take the spaghetti squash & sauteed greens recipe (sans chicken) and add roasted red peppers. Roasting peppers is gosh-darn simple once you really get down to it. Lazy people will be pleased to realize this.
Then, pare this beautiful bowl of veggies with two slices of warm & toasty cinnamon raisin Ezekiel bread smathered in almond butter. This meal paring was yesterday’s lunch. Ezekiel bread is made with 100% sprouted grains.
There is no actual flour in the bread. Ezekiel is a complete source of protein, containing 18 amino acids, including all 9 of the essential aminos your sexy body needs. That’s excellent for flat abs and muscle building, of course. You can find the bread in the health food aisle of your grocery store (and sometimes in the health food freezer section). Here’s the nutrition facts…
…and you know how to goes with me. Eating like this during the week makes room in my stomachs for a tasty treat or two
(or three, or four) when the weekend rolls around. I’m thinking French toast & sausage on Saturday and definitely some pie(s) thrown in there somewhere.
Enjoy your meals, my people. Leave a comment if you know of a meatless meal that’s downright delish. Link them, too! I wanna know about it.