Yum YuckyFind Balance Between Fitness and Your Greedy Side
Say hello to Buttery Parmesan Toast. Oh meee oh my-my-my. I threw this together in a pinch when my stomachs were demanding an afternoon snack attack. It's so darn simple to make and extremely satisfying. The yummy goal here is to have as little prep as possible, thus, nothing else has been added but the following... BUTTERY PARMESAN TOAST DIRECTIONS Get your Food … [Read More...]
Booyah! I'm on a roll with this weight loss maintenance stuff. I've kept the weight off for an entire year. Yes, there have been ups and downs, and I expect there always will be since perfection is not my goal (and also because I love Cinnabon too … [Read More...]
It's Paleo Pancakes time! But if you had told me a few months back that I would give up my regular pancakes forever for this (weird?) paleo stand in, I would've laughed in your face and proceeded to cover my body in high carb white flour in an act of … [Read More...]
Hey, hey now! This is my first in what will be many more Kickboxing Power Walk workouts here on Yum Yucky. It's so much fun and definitely keeps things more interesting than doing a regular in-home power walk. You gotta join me for this. It's only 8 … [Read More...]
Hey guys. This is it! The is THE PIZZA I ate 3-4 times per week during my 8 week body transformation. Even as I write this I am ready to hit up the grocery store again for some more Naan bread. I'm making Naan bread pizza again for dinner … [Read More...]
I’m dishing out the tough love today. I hope you’re ready for it. Do you get ticked off when people let you down. Are you disappointed when people don’t honor their commitments and promises to you? Now ask yourself this: you are dropping the ball on … [Read More...]
I crawled out from the covers on Saturday morning, complete with wild bed hair and stank morning breath. And then it happened. It happened almost immediately and without hesitation. My stomachs began to quiver with longing to be back at Waffle House … [Read More...]
Beans, beans, they make you fart. Heheheeee. But I swear to you, this Easy Black Bean Burger didn't make me gaseous. If you're craving a delicious, satisfying burger, but you also need to keep an eye on your calorie intake, then sink your hungry … [Read More...]
Hey everyone! Join me for this fun 8-minute home power walk to burn fat and strengthen your abs. Get up and walk with me! There are 3 sets (3 songs) in this workout to help you warm up, get your heart rate up, and then cool down. All of the moves are … [Read More...]
Hey guys! This easy dance workout is to Pharrell Williams’ song Runnin' from the Hidden Figures soundtrack. This has an old school vibe and you’re gonna love it! Remember it make this dance workout your own and keep it sassy! All of my dance … [Read More...]
