Weekend News Flash: Colloidal Silver for Ringworm, My Grandkid is an Ewok, and a New Feature on Yum Yucky!

The fungal nuisance on Greedy Baby was in a very inconspicuous place — right under the neck. Ringworm is highly contagious, so I didn’t beat myself up about her catching it, yet felt I had failed for not noticing it sooner.

colloidal silver ringworm

By the time I spotted the ringworm, it was red & swollen and huge. I applied Lotrimin for a few days, which is hailed as one of the best over the counter treatments for ringworm. While small parts of the ringworm were going down, for the most part it continued to stay red, inflamed and grow larger.

After several days of frustration, I ditched the Lotrimin completely and began applying colloidal silver gel only. By the 2nd day of gel treatment, it was drying out nicely! Over the course of the next few days, it was gone. All that remained was some dry skin that I began applying natural lotions to.

Directions  ~ Colloidal Silver for Ringworm: Apply colloidal silver gel to affected at least 2 times per day. Once the fungus subsides, with only dead, dry skin remaining, apply a soothing natural lotion such as coconut oil, 100% unrefined shea butter or Colloidal Silver Cream.

This treatment can also be used on animals.

Carefully read through my blog post about Colloidal Silver Facts, Benefits and Risks for complete details on silver’s history, its uses and a list of the pathogens it obliterates. Related: Colloidal silver for ear & eye infection, pink eye.

BABY EWOK ANNOUCEMENT!

…and oh ya, in case you’re wondering how my Greedy Grandbaby is doing, she’s now 4 months old now, but is no longer human. She has joined the ranks of the elite Baby Ewok. We’ve already signed a contract for her cameo appearance in the next Star Wars movie. baby ewok

Next Week on Yum Yucky

Flat Abs Food Haul is coming! These video hauls will feature the tastiest, flat abs friendly meals spotted in grocery stores. And nope, where not talking about lettuce and tomatoes, because life ain’t all about veggies. I’ll be stalking every single grocery aisle to bring you the low down on flat abs friendly foods in every section of the store. If you haven’t already subscribe to my Youtube channel so you don’t miss an episode!

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Greedy Recipe! Healthy Grilled Cheese Sammich with a secret ingredient

Nope. You do NOT have to banish grilled cheese from your stomach to lose weight. This healthy grilled cheese has a spin that makes it even tastier than the traditional recipe. And it comes with a secret ingredient that I’m about to reveal!

click on image to enlarge the delicious morsels

healthy grilled cheese

GATHER YOUR INGREDIENTS

  • 2 slices of your favorite bread
  • 2 slices cheese
  • 2-3 tomato slices
  • 6 baby spinach leaves (approximate)
  • salt & pepper
  • secret ingredient! 1-2 tsp coconut oil (instead of butter)

DELICIOUS DIRECTIONS

  1. Quickly heat tomato slices & spinach on low heat to slightly warm tomatoes and wilt the spinach. Season with salt & pepper to taste.
  2. Construct unheated sammich with bread by placing the tomatoes and spinach between the cheese slices.
  3. Melt coconut oil in pan until hot, then place constructed sammich into pan. Heat until golden brown.
  4. Add more coconut oil to pan before cooking other side of sammich.
  5. The sammich may cook faster with coconut oil compared to using butter. Watch your temperature and cooking time closely!
  6. Now CHEW

The coconut oil makes this a high level, posh sammich that is way better than using butter, so don’t be afraid to try it. I’ve noshed on many different brands of coconut oil. My taste buds have decided that Nutiva Coconut Oil is the best. But don’t get too caught up in brands. Just start enjoy coconut oil right away!

nutiva coconut oil

Just like everything in life, excess is not good for you. Grilled cheese is one of those things I recommend you enjoy no more than 1-2 times per month. Now go whip up some cheesy sammiches — one for you and two for me.

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The Video! Proven Methods to Prevent Stomach Flu: Natural Remedies I Use, Including Dosages

Hey guys! This is a follow up to my 2013 blog post, Proven Methods to Avoid Stomach Flu. The questions, emails and comments continue to roll in, as well as the success stories! It was requested that I put together an Avoid Stomach Flu video with more info, so here it is!

Consider using these tips to safeguard yourself against the stomach flu and share this video with your family and friends.

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Workout With Me: Fitness Missions for Week of Jan 19th, plus a pic of me & my mom!

workout

Awww yeah! Come bask in your daily fitness missions for this week. Didn’t plan on moving your body? Well at least DO THIS.

  • Monday: 2 rounds of 10 alternating triceps kickbacks with challenging weight  + 5 tricep pushups
  • Tuesday: 10 second plank hold + 2 pushups. Repeat the circuit until failure.
  • Wednesday: 10 alternating side kick-through burpees ~ see the demo vid below
  • Thursday: Squat, front kick left. Squat, front kick right. 10 reps total.
  • Friday: 30 alternating front punches with light weight (3-5 lbs). Keep body & core stable in wide, bent knee sumo position as you punch it out.

MEAL PLANNING HIGHLIGHTS FOR THIS WEEK

  • Homemade waffles with a side of bacon slices. It’s breakfast for dinner!
  • Chicken Parm Sammiches ~ chicken breast is breaded then baked, not fried.
  • Kick-Azz Power Sammich

power

My mom came to visit us this past week. Here’s a pic of us a dinner! And in case you’re wondering, I had chicken breast with roasted veggies and a few sips of wine. BOOM!

mymom

Have a fabulous week! Work hard. Sweat hard. Make this a week of no regrets.

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Weekend News Flash! Flourless Cookie Recipe, Canadian Food Crimes Soar, and an Intermittent Fasting Success Story

The weekend is here and I’m ready to get lazy crazy! Make sure you’re here on Sunday when the next Workout With Me fitness missions will be posted. Now let’s get to the news ya’ll…

CANADIAN SYRUP CRIMES

Wait….what ‘da hell is going on? Syrup crimes up north have increased 100% compared to previous years. Canadian syrup is too damn precious to be crime-ing with. This is an outrage.

syrup crimes

 FLOURLESS PEANUT BUTTER COOKIES RECIPE

Awww yeah! White flour carbs are no good for our waistlines. That’s why this flourless cookie recipe from The Wannabe Chef looks epic-ly delicious. It’s perfect for your treat day without the guilt. Check out the recipe and enjoy some cookie monstah splendor. If you want to cut back on the sugar, a stevia bakling blend is a fabulous substitute.

image screenshot from TheWannabeChef.com

flourless cookies recipe

INTERMITTENT FASTING SUCCESS STORY!

Hot dang, this makes me smile. A friend on Facebook shared that, just last week, she paired my Intermittent Fasting tips (using a 12p to 8pm eating window) with the Weight Watchers point system. And the results so far? She lost 4.4 pounds in her first week! She mentioned that her nighttime snacking is now in control. I’m very proud of her decision to get healthy and celebrating her success with cartwheels and gymnastics splits. woohaaa!!!

Next Week on Yum Yucky

It’s the season for that wretched stomach flu, and since the publishing of my post on Proven Methods to Avoid Stomach Flu, my Inbox has been flooded with follow up questions. So I’m doing a video! The vid will go live on Monday and show you how I mix my anti-stomach flu concoctions, what dosages I use on myself and the kids, and much more. If you haven’t already, please subscribe to my Youtube channel so you don’t miss this.

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Disclaimer: Not all exercise programs are suitable for everyone. Check with your doctor before beginning any exercise program. Neither Josie, YumYucky.com, nor anyone else associated with this website will be responsible or liable for any injury you sustain while exercising.