It’s not simply the best yet in the 10 Minute Solution series. I rate Butt Lift as one of the best workouts DVDs I’ve come across in a very long time. Yup, that’s big talk right there.
Yet it’s so much more than a butt makeover. The 5 workouts you get in 10 Minute Solution Butt Lift not only enhance the booty cheeks — your entire body will submit to a heart pumping, fat-burning slim down while also targeting the inner & outer thighs, quadriceps and hamstrings.
Raise your hand if you want some of that.
BUTT LIFT BREAKDOWN
These workouts are not easy! Your trainer, Christine Bullock, gets right down to business, so warm up a little bit beforehand if needed. Some of the moves you’ve seen before, but Christine adds unique twists to keep every workout fresh, fun and challenging. The music is awesome, too.
No equipment needed. Just bring your a-game and work hard. Do one workout, mix & match two or three, or do all 5 segments plus the bonus abs all at once. A handful of moves I prefer to perform a bit slower, but the fast pace and little rest keeps the heart rate up for fat melting power.
A few days ago I went Beastmode and did the entire DVD from beginning to end. OMG! Serious challenge. Not kidding ya’ll. And yep, it’s on deck again for tomorrow.
I recommend something like this: If you keep your about diet 90% good and 10% greedy as you Butt Lift twice per week, you will get the lower body results you’ve been craving.
10 Minute Solution Butt Lift is a definite keeper. If your friend wants to borrow it, you bettah tell ‘em to get their own. The workout has my stamp of approval as a home workout essential. Now go forth and bootify your body.