The weekend is here and I’m ready to get
lazy crazy! Make sure you’re here on Sunday when the next Workout With Me fitness missions will be posted. Now let’s get to the news ya’ll…
CANADIAN SYRUP CRIMES
Wait….what ‘da hell is going on? Syrup crimes up north have increased 100% compared to previous years. Canadian syrup is too damn precious to be crime-ing with. This is an outrage.
FLOURLESS PEANUT BUTTER COOKIES RECIPE
Awww yeah! White flour carbs are no good for our waistlines. That’s why this flourless cookie recipe from The Wannabe Chef looks epic-ly delicious. It’s perfect for your treat day without the guilt. Check out the recipe and enjoy some cookie monstah splendor. If you want to cut back on the sugar, a stevia bakling blend is a fabulous substitute.
image screenshot from TheWannabeChef.com
INTERMITTENT FASTING SUCCESS STORY!
Hot dang, this makes me smile. A friend on Facebook shared that, just last week, she paired my Intermittent Fasting tips (using a 12p to 8pm eating window) with the Weight Watchers point system. And the results so far? She lost 4.4 pounds in her first week! She mentioned that her nighttime snacking is now in control. I’m very proud of her decision to get healthy and celebrating her success with cartwheels and gymnastics splits. woohaaa!!!
Next Week on Yum Yucky
It’s the season for that wretched stomach flu, and since the publishing of my post on Proven Methods to Avoid Stomach Flu, my Inbox has been flooded with follow up questions. So I’m doing a video! The vid will go live on Monday and show you how I mix my anti-stomach flu concoctions, what dosages I use on myself and the kids, and much more. If you haven’t already, please subscribe to my Youtube channel so you don’t miss this.
LET’S BE FRIENDS