RELEASE DATE: MONDAY, SEPTEMBER 15, 2014
woo-sahhh!! It’s time to run wild through the streets and do back flips down back alleys. Why is that? Because it’s coming, ya’ll. The Intermittent Fasting ebook is just around the corner.
After sharing with you my initial intermittent fasting accomplishments earlier this year, I was hard at work in the Yum Yucky writing lab, putting together 39-pages of free Intermittent Fasting splendor to help you reach your fitness goals.
All information presented in the Guide is based on thorough research AND my personal experiences with Intermittent Fasting as a lifestyle. It’s not a diet. It’s not a get-fit-quick scheme. Intermittent Fasting, when done properly and safely, is a powerful way to achieve your fitness goals and keep the weight off for good.
What You Get In This FREE Guide:
- An overview of various Intermittent Fasting styles with a detailed focus on the Leangains method.
- Benefits of fasting: the kind of results you might achieve, including the ability to enjoy your favorite greedy food pleasures without guilt.
- How to prepare for, structure and implement your fasts.
- Mastering the challenges of Intermittent Fasting.
- Other important tools to help bring about an epic body transformation.
- Answers to most frequently asked questions.
But wait…there’s more! A fasted lifestyle just wouldn’t be right unless you’re able to enjoy the fruits of your greediness while still losing weight. I haz much to say in the Guide about eating pie and Cinnabons ‘n stuff. My mouth was sometimes filled with those particular foodstuffs while writing the Guide…yup.
In advance of the September 15th launch date, an extended excerpt from the free Guide will be available for your lovely eyeballs to read right here on the blog on Friday, September 12th. So watch for it! Then grab your free copy of the entire 39-page Intermittent Fasting ebook next Monday. BOOM!