Easy Black Bean Burger Recipe
Recipe by: 
Recipe type: Vegetarian / Low Fat
Cuisine: Burger
Prep time: 
Cook time: 
Total time: 
Serves: Up to 9 4-inch patties, or 6-7 thicker patties
 
Ingredients
  • 3 cans Goya black beans (15-oz size)
  • 1 small onion, diced
  • 3 eggs
  • 2¼ cups seasoned panko breadcrumbs
  • Butter & olive oil for pan frying.
  • Spices:
  • ¾ tsp Salt
  • ¾ tsp Pepper
  • ¼ tsp Garlic Powder
  • 1 tsp Chili Powder
  • Optional But Recommended Spices:
  • ½ tsp Smoked Paprika
  • ½ tsp Cumin
Instructions
  1. Dice onions and set aside.
  2. Drain beans but DO NOT rinse.
  3. Mash & smash beans, then add onions and spices.
  4. Taste your mixture to be sure you’re satisfied with flavor profile BEFORE adding the eggs.
  5. Add eggs & stir thoroughly.
  6. Slowly add breadcrumbs until the recommended consistency is reached. The mix should be able to form a patty that holds together but is not too dry. It will be a bit sticky before cooking.
  7. Add half butter, half olive oil to pan. Cook your burger a few minutes on each side until nicely browned.
  8. Add your favorite toppings and enjoy.
Recipe by Yum Yucky at http://www.yumyucky.com/2017/01/easy-black-bean-burger-recipe.html