It all started with the pic of my melting leg.
Summer 2006
I was pushing close to 190 pounds — always tired. Couldn’t run and play with my kids. I had no energy and I did NOT look hawt. So I started walking and counting calories, and lost a tad bit of weight. But I didn’t get wise to snapping an official “before” pic until early that next year:
Eventually I starting running and added weight training. By the time January 2010 rolled around, although I wasn’t quite “there” yet (because I wasn’t consistent), I got to a point where I at least felt pretty good, gained confidence, and believed I could see this thing through to the end:
January 2010
It wasn’t until I kicked my workouts into consistent high gear in early 2011 and seriously dedicated myself to clean eating — that’s when major results began to unfold…
My mid-section promises to never be perfect, but I feel good about my fitness journey and I will NEVER end my dedication to living healthy and moving my body to stay fit.
May 2012
It honestly could have taken me a lot less time to get to where I am today, but this longer route (my journey) was one that took time for me to develop discipline with food and find a workout style that was right for me (HIIT and Plyometrics).
January 2013
Don’t wait to get started on your own journey. Work hard. Make it count. And never, ever quit.
XO,
Josie
