Inner Thighs Workout

inner thighs workout

Those darn thighs. They’re a nagging trouble zone for a lot of us wonderful peoples. Including me! Let’s work our thighs, baby. Let’s get ‘em sleek & sculpted together… Inner Thighs: FULL WORKOUT There are two rounds in the circuit. Each round consists of 4 inner thigh exercises: 10 reps frog legs onto tip-toes 10 [...]

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This will take couch-azzing to a whole ‘nother level

couch assing

BOOM! mind…blown

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This is difficult and uncomfortable…

…it seems unending and may cause discouragement. It can be time consuming and doesn’t pair well with procrastination. It will cause mental (and maybe even physical) fatigue, and cause you to second guess your good intentions. It probably requires a mind-boggling level of commitment. At some point you might just wanna screw it all and [...]

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Skechers Go Walks: Prepare for a footgasm, my peoples.

sketchers go walks

I bought my Skechers Go Walks last spring. I had a footgasm the first time I put them on. Now season #2 has arrived and my feet are still feeling luxurious. These slip-on sneaks may not seem like a big deal at first glance, but you GOTTA try these things on. Last season I told [...]

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Fat Killer Workout (full instructions and video)

Let me just make it plain. This workout kicked my ass. Anybody need to kill some fat? My bawwdy is glistening in the video. It’s from the fat that died… Fat Killer: FULL WORKOUT (4 exercises, 3 rounds) 6 reps high-knee jog burpees 10 squats into alternating high-knees 4 dive bomber push-ups 10 alternating side [...]

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Greedy Recipe! Steak and Eggs Quiche

steak eggs quiche

Steak & Eggs Quiche brings people together… …and it’s those same dang peoples who should wash the dishes and scrub the floors with their bare hands after you get done feeding ‘em. This light & fluffy dish is full of tasty and amazing. The tender steak tips add an extra layer of foodgasmic intrigue, causing [...]

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I found this under a bridge

broke shackles

…and it was so very fitting for me right now. Maybe you, too? My own vision for my life was intimidating. Shackles were holding me down.  My goals. They’re too big. Too lofty. Meant for somebody else. Surely not for me. My hopes for the future and what I might achieve were bogged down in [...]

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How to kill bed begs naturally with Diatomaceous Earth. And you can eat it, too.

diatomaceous earth

The Chilling Scenario: Boomsheeka Jones went to bed looking forward to her workout the next morning. But when she woke up at the cackle of dawn, her skin was itchy and red. After a quick inspection, she discovered she had been attacked by bed bugs. Boomsheeka stressed out and missed her workout. Then she stressed [...]

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Edible Weeds Taste Test: Clover

clover taste

You guessed right. I’m eating weeds now. Clovers are the edible kind. Check out the taste test…

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Before and After Juicing: The Impressive Photo Reveal

before after juicing

Need I say more? I am a changed woman. I can sense you are impressed. If this doesn’t convince you to start juicing, then I don’t know what will. It doesn’t matter how wide my jaws are. It’s pretty much impossible shove all this into my stomachs in one sitting… But I sure can juice [...]

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Disclaimer: Not all exercise programs are suitable for everyone. Check with your doctor before beginning any exercise program. Neither Josie, YumYucky.com, nor anyone else associated with this website will be responsible or liable for any injury you sustain while exercising.