Hey guys! I’m a wife and mom to four kids, ages 3-19 years-old. My highest weight was 185 pounds and I was pushing a size 14 (with my formerly melting leg). My lowest weight after birthing the child-spawns and workin’ on my fitness was 147.
I like to feed my side about 10% of the time. It want cake, pizza, fresh hot rolls with butter, and other foods offensive to the “perfect people”. But I balance this foodiepalooza with a healthy lifestyle that includes exercising 5-6 days of the week, eating healthy foods, and drinking lots and lots of water.
Do I screw up sometimes? Hell yes!! I fall off the wagon occasionally, perhaps with too many extra large slices of chocolate cake, but the key is to push through the tough spots and continue on the journey.
Fitness ‘n Stuff
I’m a fan of high intensity interval training, plyometrics and strength training with bodyweight exercises. I hate to go jogging, so I don’t. I find what works for me and ditch the rest.
I’m not a certified trainer or nutritionist, but my love of heath and fitness has taken me around the block a few times through experience, personal studies, and a ton of research.
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