Back in 2010 I did a sugar detox using a plan I personally created for myself. It was so successful at helping me kick the habit, that it’s the one and only sugar detox I’ve ever had to do. After I made the decision that I was sick and tired of my sugar addiction controlling me, I created my sugar fasting plan and carried it out. I wrote about my experience here, and now I’ve made this video for anyone who needs encouragement to break the cycle of bingeing on sugary foods.
RELATED: How I Stopped Binge Eating
Please leave a comment or contact me if you need help or have any questions about creating a sugar detox plan for yourself. You do NOT need to pay money to buy any sort of detox plan to break free from your sugar habit. I wish you well!