Groove with me on this waist slimming workout! We are going to work the midsection to target the abs and slim the waist while shaking ‘dat booty. Leave me a comment if you’re feelin’ the groove. Let’s go!
YOUR FITNESS MISSION FOR THIS WEEK
Mountain Climb Up the Rocky Steps at the Philadelphia Museum of Art…3 times! There are 72 steps in total up those infamous steps. Your mission this week is to climb that flight 3 times for a total of 216 steps. Divide this 5 days to do 43 mountain climbers each day, plus one more on Friday.
- Monday thru Thursday: 43 mountain climbers each day.
- Friday: 44 mountain climbers.
Have great week. XO
LET’S BE FRIENDS!