No stairs? No problem! This legs and booty workout is designed to simulate the lower body burn of stair climbing. Grab a sturdy step or bench and I’ll show you how. Let’s go!
Would you like to workout with me? Check this week’s complete list of daily workout missions. Add the moves to a workout you already have planned, or tackle each mission as a quickie stand-alone if you’re short on time. Either way, let’s get it done together.
Holla at me in the comments if you plan on eating clean and sweating hard this week. BOOM!
LET’S BE FRIENDS!