It’s my birthday. I’m 41 today. This past weekend I bought myself some new workout pants & gnawed on some celebratory Froot Loops and Honeycombs and bacon… and… and… oh ya, and hot pretzels with cheese dip, and Filet Mignon, too. ((burp))
Now instead of talking birthday cake and balloons, how’s about we do a quick booty workout instead???
Amazing Booty Challenge: Repeat the circuit twice through. Add it to your cardio day or use it as a stand alone quickie. Make sure you warm up first!
Enjoy your week, my friends. Stay consistent with your training, eat well, and indulge in some tasty treats when the time is appropriate. I’ll be back at ya with a new workout vid real soon. BOOM!