Home Workout Central Now Updated to Include all of My Free Workouts

Howdy everybody! Just a quick note today to let you know that, here on the blog, I’ve updated Home Workout Central to include all the free workouts I’ve been rolling out for you each week. From here on out, Home Workout Central is the place for you to access all of the workout video demos with full instructions, so you won’t have to be clicking around on the site in confusion to find stuff. It’s all in once place!

I’ve been having such a fun time creating the Youtube workouts. I hope you’ve enjoyed them and been inspired to challenge yourself and take your fitness to the next level. I want you to know that YOU CAN and WILL get the body you want if you’re committed to making it happen.

This health & fitness stuff is deep down in my bones. I can’t get away from it! I seriously love what I’m doing and there’s much more to come, so stayed tuned and get ready to get fitter, sexier and ohhh so hawt this year.

If you haven’t had a chance yet, I’d super-appreciate if you’d please subscribe to me on Youtube so you don’t miss any of the good stuff I put together for you. I love you guys!! XOXO!

… and now in other news: I ate me a big azz slice of cake yesterday. BOOM!



  1. Shannon says:

    This is going to come in handy on those days I don’t want to drive in the -10 degrees to the gym!
    Shannon recently posted..Weigh In And What I Am Doing To Lose

  2. Thought you’d just slip that cake eating news in on us eh? Where’s my peice (only if it’s chocolate. Keep it all if it’s vanilla or carrot or some such pretender).
    KymberlyFunFit recently posted..Pain Free Movement in 2013: Who Wants In?

  3. Barbara says:

    Caaaaaaaaaaaaakkkkkkeee *Homer Simpson drool here*
    Barbara recently posted..Great Expectations Vs. Realistic Expectations

  4. mimi says:

    You are so thoughtful!

    No one around here every leaves cake lying around.

  5. Love your videos & have been tweeting & pinning them! :) You are amazing! NOW, I want a cookie! :)
    Jody – Fit at 55 recently posted..I am HOT with NO Apologies! And a Apology too! 😉 Read on!

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