Find Balance Between Fitness and Your Greedy Side
If you think this is auditions for the strip club, you’re in the wrong place (so sorry). Half-naked Yoga is relaxing, therapeutic, and encourages free-er movement through your poses. Yes, ya’ll. This is about your fitness. Half-naked Yoga is good for you. Now watch my 2-minute (rated PG?) video that explains exactly how ya do it…
Related post: I Did Naked Yoga
C’mon! …try it! ((winks))
[...] my bedroom floor as soon as I get out of bed (and after peeing). And more often than not, I do it “half naked” thanks to Josie at Yum [...]
[...] was the time right this morning? I had just gotten out of bed and did a little half-naked yoga a la Yum Yucky. I decided to do the Mirror Exercise (which you can download for yourself by signing up for my [...]
dangnubbit
Im curious.
I caint hear on this laptop.
off to steal husbands
Miz recently posted..Walk with me (NAKANO splash it on/step it up challenge).
Wow. This is a new one to me–and I’m giving you props for doing it. I’m not sure I could be uninhibited enough to try, although you make a good case!
misszippy recently posted..Naked Foot 5k!
Hmm, that looks like it might not be for everybody Yumy:) But who knows, maybe it will catch on.
Mariella Lombardi recently posted..2 Pounds for Larger Breasts? Pregnancy Weight Gain, The Good, The Bad…The Reality
Josie, josie girl! what does studleyhusband think of this type yoga??? my hat goes off to u 4 doing this type of yoga! wait can u wear a hat??? u crack me up always!! haw-haw-haw-tee-hee-hee
Twitter: YumYucky
says:
hahaha! I have not done a session with the husband present. teehee
I like this. I don’t know a lot of yoga moves but it sounds to me like something I’d find really relaxing. Suppose I need to learn some yoga moves then…Any suggestions for a few learner basics?? (keeping in mind extreme clumsiness and tippability?
)
Geosomin recently posted..Glow. Glow divine.
Twitter: YumYucky
says:
You can definitely start with normal stretchy moves (done flowly and slowly), but Rodney Yees is the best Yoga person around, in my opinion. I’ve never been to a Yoga class, but I’ve tried lots of DVD’s (some even pissed me off). Rodney is da boss. He has lots — even a beginner’s DVD. Check him out!
I’ve been doing this first thing in the morning, in my bedroom, just wearing my very loose pj shorts and nothing else. Oh, and I love me some Rodney Yee
I have found that I do, indeed, know enough moves/poses to make it worthwhile, without having to be all formal about it 
KCLAnderson (Karen) recently posted..Of Gallbladders And Self-Acceptance
I need to dust off my yoga DVD….and by dust off I mean finally take it out of the wrapper and remember I own it.
Barbara recently posted..Getting Out Of My Own Way
Perhaps I will try this at my yoga class today. I won’t be alone, but it will give me practice for when I am alone. In all seriousness though I shall give this a try!
Brittany recently posted..I Think I Can
Twitter: dubagee
says:
NAKED!!!!!!!!!!!!!!!!!!! Straight up. I live alone so WHY NOT! I will also be sure to KEEP my window blinds WIDE OPEN – peep show for all! LOVE
PS: love Josie VIDEOS!!
Twitter: truth2beingfit
says:
First I have to start doing yoga!
Jody – Fit at 54 recently posted..Gratitude Monday, Title IX, Cookie & Family
I’ve never heard of any-naked yoga. I’m very certain nobody wants me crashing their half naked yoga party and getting my yoga’ness a jigglin about. Maybe someday their will be a call for me to do so. Until then, I’d rather ride my elliptical and watch others do yoga; deal?
Patrick recently posted..My Tool of Choice
I’ll have to give that one a try! I am afraid what I might see though. :/
Sheri – Motivation for Health & Fitness recently posted..Non-Diabetic’s Guide to Helping Loved Ones with Diabetes
I’m going to have to vote NO on this one J. I wear an H cup and after kids, well, lets just say the girls are doing downward dog while Im trying for upward salute. I actually do my indoor fitness things in just the bra for all the reasons you stated, I can see my body,i can adjust my movements, I get a better feeling for what muscles Im working.
So you do naked yoga, you’ve been accused of running around your backyard bare-a**ed naked, and now you running around the hood with shorts that have holes in the crotch. Hmm. . . .
Kelly @CurvyFitGirl recently posted..Day 1,008 – Side Profile Pics.