Well, yip-dee-do and congratulations. You showed up for your workout. Now remember why you even came in the first place.
Remember the abs you want. The legs you want. The body transformation you desire. Then give it 110%. It’s all yours if you want it.
It doesn’t matter how many pounds you have to drop, how many gremlin-babies you pushed out that made you pudgy, or how many people give you the side eye because they don’t think you can do it.
You can have the body you want.
Quit before the workout’s done? Start out the week strong then fizzle out by the weekend? Go at it for weeks and then totally drop the ball? Stay in beast mode for months and then revert back to your old ways?
Dear gawd. Then don’t even bother.
If you’re not gonna finish and take full possession of what you came, then go home right now and eat a damn doughnut or something. The only rewards that half-assers get are sub-par results and a body that’s maybe-kinda okay. Maybe.
But YOU? You’re not a half-asser. You keeps it real, baby. And you’re gonna get exactly what you came for. Because you show up and put in work.