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Hey everybody! I’m Josie, mom to four greedy kids, ages 3-19 years old. These are the tools I use to feel great, stay fit and transform my body:

*Shakeology
*Interval Timer
*Organic protein powder
*Les Mills PUMP
*Rodney Yee Yoga
*Speed Rope

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NOW Foods 100% Organic Whey Protein Isolate

—————————————- Fitness Romance Saga: It’s like chick-a-bow-bow with some cardio & weights thrown in.

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Announcing March’s Fitness Theme!

This isn’t cuddly panda mode or cute little fuzzy kitten mode. This is BEAST MODE, baby!!

“Beast mode is where the magic happens.”

But what exactly is this magic I speak of?

It’s the magic that YOU create and make happen every single day when you step out of your comfort zone to do the things that are guaranteed to transform your body. You did know you can guarantee your own fitness success, right?

It’s where fat melting is in full swing and you can feel your muscles burn through strength training. It’s where healthy eating takes a front seat, you’re getting enough sleep and doing all the other things you know dang well needs to be done for your own fitness-good.

Although everyone’s Beast Mode level is different, it always involves more sweat, more fitness funk and more consistency. Everything has gotta go up a notch. No more comfortable workouts. No more barely breaking a sweat. And no food sabotage (although that part does take practice).

So what’s it gonna be? You can either continue in Cuddly Panda Mode or get your booty into Beast Mode, pronto!

If you volunteer for Beast Mode, please raise your hands. I need to see hands raised.

Side note: If for any reason you feel yourself slipping into Rabid Deer Mode, please consult with your physician, because that’s not my department. I don’t handle that.

24 Comments

Miz March 1st, 2012 at 6:39

*raiseshandsANDfeet*

[Reply]

Angel S March 1st, 2012 at 7:10

I’m usually more of a lurker than a responder, but I’m in for this one! Thanks for motivating me and making me laugh:) …. Rabid deer mode …. Smh … Hee hee.

[Reply]

yumyucky Reply:

Hey Angel! Thanks for de-lurking today. squeeeeee!!!

[Reply]

Heather March 1st, 2012 at 7:38

raising my hand!

[Reply]

KayPee March 1st, 2012 at 8:52

BEASTMODE=ON!!!!! Got to step Up My Game, Cuddly Panda Mode=OFF!!!!!!

Thanks for the Motov….

[Reply]

Emma March 1st, 2012 at 9:39

*hands up in the air* BEAST MODE in full swing grrrrrrrr!!!!!

[Reply]

Kelly O-ski March 1st, 2012 at 9:39

Raising my hand hiiiigh! Attempting a 16-mile run today. It’s been a while… haha. Get it, girl!

[Reply]

Reinaldo March 1st, 2012 at 9:48

_o/

[Reply]

Yum Yucky Reply:

I just love your hieroglyphics. And yes, I had to Google the damn word to know how to spell it right.

[Reply]

Melinda March 1st, 2012 at 10:06

Waves hand…I’m in

[Reply]

@somerskys March 1st, 2012 at 10:33

josie,(pausing while my stomach does backflips! yuck! rabid deer mode! yick,yuck,blaah,:{, anywazz, i am starting to be like ur friend,Reinaldo i am so {{{afraid}}}}} to click on links in ur blog, for fear of what i might see, eye bleach or stuff like that, but!! i click anyway, cause it could also be something that make me LAUGH OUT LOUD!!!!! MOST OF THE TIME that is what happens oooh heck ALL! OF THE TIME UR LINKS MAKE ME LAUGH!!!!! O.K. GIRL u are sooo right! HANDS RAISED! I’M N BEAST MODE!! YIPEEEEEEEEE! I’M PLAY-N IN THIS REINDEER GAME

[Reply]

Sherry March 1st, 2012 at 11:16

Beastie Girl reporting for duty!

[Reply]

yumyucky Reply:

I knew you’d show up, my fellow Beast Woman.

[Reply]

Belinda M March 1st, 2012 at 11:47

Woot Woot!!! I’m in!!!

[Reply]

Chi Chi March 1st, 2012 at 12:02

I’m raising everything I have! I am definitely going to be in beast mode with you!

[Reply]

Dana Pinapfel March 1st, 2012 at 14:34

Lol. I love it cousin! 

[Reply]

Geosomin March 1st, 2012 at 15:00

I’m in.
Beast was a scientist you know.
Just sayin”… 

[Reply]

Jody - Fit at 54 March 1st, 2012 at 15:12

Beast Mode here – YES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[Reply]

Angela Pea March 1st, 2012 at 16:49

I’m in.  Proof?  A stupid photo of me pressing a 26 lb kettle bell. Because another web buddy wanted proof that my arms aren’t flapping [too much] any more.

http://angelapea.com/2012/03/01/to-arms-to-arms/

Oh. And I pressed that stupid bell 40 times today…on each arm. Shoot.  I shoud have done an extra 20 just to make an even 100. 

[Reply]

Jonathan Aluzas March 1st, 2012 at 18:54

Beast mode engaged! Would raise my hand but I’m too sore.

[Reply]

merri March 1st, 2012 at 19:13

i love xmen!

[Reply]

Molly Nitka March 1st, 2012 at 20:31

BOTH HANDS RAISED! I want to be in the 170′s by the end of the month. Leggoooooo!

[Reply]

Barbara March 2nd, 2012 at 7:03

I’m sidelined from Beast mode right now but I’m gonna put something on it in March for sure. I’m gonna reverse things….In like a lamb…..but OUT LIKE A LION!!! :)

[Reply]

bossygirl March 3rd, 2012 at 9:22

count me in!!! You’ve been in beastmode for a while! 

[Reply]

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