Welcome to February, all you lovely peoples! Last month’s theme was “No More Jiggle in the Middle”. And while your jiggly parts may not be totally gone yet (emm, I know mine aren’t), I hope you trained hard to continue decimating those jigglies with cardio and firming it up real sexy with weight training.
Oh, good. Okay then.
Now moving on to February’s theme… “I’m a Bad Ass and I Know It”
This month’s theme was inspired by me wanting to quit in the middle of my last workout. It was hard. Really hard. I didn’t think I could finish. It was KILLER. But I’m not a quitter and stopping in the middle of a workout is totally unacceptable.
So in the middle of my 3rd round of push-ups, I started to say to myself out loud, “I’m a badass… I’m a badass… I’m a badsass…”
And yep, that affirmation gave me the steam I needed to stay strong and finish strong. Sometimes you just gotta remind yourself of who you really are.
I’m a badass. So are you.
And guess what, everybody. This is my birthday month. I’ll be 39-years-old on February 17th!
Anybody wanna send me a birthday card? I love getting happy-mail. Send me a birthday card, yo!
P. O. Box 1962
Wilmington, DE 19899
I’m seriously thinking about NOT having a traditional, high calorie birthday cake this year ((gasp!)). My recipe for So Delicious Low Cal Strawberry Shortcake was ohhh sooo tasty, and the Greedy Family really loved it, too. I’m wanting to cake-celebrate that way instead.
Okay, everybody. Let’s get it crackin’! Be the badass that you are all month long by putting in the work to get the body you want. I’ll be doing the same thing over here. You can bet on it.