Let’s Get Crackin’ on February’s Fitness Theme!

badass Let’s Get Crackin’ on February’s Fitness Theme!“I’m a Badass and I Know It”

Welcome to February, all you lovely peoples! Last month’s theme was “No More Jiggle in the Middle”. And while your jiggly parts may not be totally gone yet (emm, I know mine aren’t), I hope you trained hard to continue decimating those jigglies with cardio and firming it up real sexy with weight training.

Oh, good. Okay then.

Now moving on to February’s theme… “I’m a Bad Ass and I Know It”

This month’s theme was inspired by me wanting to quit in the middle of my last workout. It was hard. Really hard. I didn’t think I could finish. It was KILLER. But I’m not a quitter and stopping in the middle of a workout is totally unacceptable.

So in the middle of my 3rd round of push-ups, I started to say to myself out loud, “I’m a badass… I’m a badass… I’m a badsass…”

And yep, that affirmation gave me the steam I needed to stay strong and finish strong. Sometimes you just gotta remind yourself of who you really are.

I’m a badass. So are you.

And guess what, everybody. This is my birthday month. I’ll be 39-years-old on February 17th! 

DIRjosie Let’s Get Crackin’ on February’s Fitness Theme!Holler!

Anybody wanna send me a birthday card? I love getting happy-mail. Send me a birthday card, yo!

Josie Maurer
P. O. Box 1962
Wilmington, DE 19899

I’m seriously thinking about NOT having a traditional, high calorie birthday cake this year ((gasp!)). My recipe for So Delicious Low Cal Strawberry Shortcake was ohhh sooo tasty, and the Greedy Family really loved it, too. I’m wanting to cake-celebrate that way instead.

Okay, everybody. Let’s get it crackin’! Be the badass that you are all month long by putting in the work to get the body you want. I’ll be doing the same thing over here. You can bet on it.

Comments

  1. WWStella says:

    That MUST be a typo! 39?!!! You look amaazzziinnnngggg. Damn I need to step my 28 year old game UP!

    Loving the badass affirmation, am gonna discuss with my WWBuddy tomorrow, we need some motivation!

  2. Cher says:

    I had no idea you were a few months older than me!  I’ll be 39 on August 8th!  Lookin’ good momma!!!  Love the theme for February.  After all the craziness and move onto the AF base recently, I’m finally getting around to trying to catch up with all my blogger buds.  Have a great week!

  3. BK says:

    I love it! I’m a badass! Willl chant as I do early run tom!

  4. Coco says:

    I want to see a vlog of Greedy Baby walking around saying “I’m a badass …” You know it’s going to happen!

  5. Reinaldo says:

    I share your pain. At 31 years old, I keep being mistaken to a 20-something. I can see how you suffer from the same endure. Let’s hold hands, and endure the “WTF, you’re xxxx (insert your real age here)!!! For real????”

  6. Emergefit says:

    Love the cute haircut! My dad always said, “The most important word in the English language is, ‘finish’, when it’s used as a verb.” So true….

  7. Geosomin says:

    Dayum. I like it.
    I’ll be 39 (cough) this fall too…

    I’m in >;)

  8. Cassie says:

    39..wow and looking fab.. go head girl!

  9. 444 says:

    Did you get a haircut? I love it! And did you say “Get Crackin’,” just like my mom? And did you say 39? You meant 29, right? You don’t look a day over 28 1/2.

  10. Hungry Jenny says:

    I find push-ups really hard, though I was very proud to move from lady push-ups to man push-ups :-) I always just collapse onto my face when I’m done, I can’t help it!
    You are looking as fabulous as ever by the way. You should get that sign printed on a tee! Hungry Jenny x

  11. Melissa says:

    Man, I love this! Badasses, unite!

    And 39? You look younger than me and I’m 32 and childless. I need your secret. Spill.

  12. Cute Hair Cut! You are looking fab! Happy Early Birthday!

  13. Yes I love this! I’ve 1 month into my half marathon training (4 left to go) and I’m feeling like a total badass. I just ran 5 miles last night for the first time!!! Happy Early Bday, you look fabulous.

  14. Mark says:

    You look like you’re still in your 20s. Good for you!
    Wilmington, eh? Maybe I’ll drop in on you on the way to the beach sometime this Summer. Get that house cleaned!
    m.

  15. @somerskys says:

    HEY HAPPY EARLY BDAY JOSIE! WHOOSIE! AND U CERTAINLY DO LOOK FAB! WE ALL SAW HOW EXERCISE AND EATTING COOL MADE UR ALREADY SHINE! FINE! SHINEIER AND FINE-E-ER! I KNOW THAT HEALTH HATER HUSBAND AGREES WITH ME ABOUT UT GOOD BAD SELF!!!:’) AND OH YES I SAID THAT IM BAD WHEN I AM GETTING TIRED DOING HITT 40 OF TURBO FIRE ITS REALLY DOES WORK,

  16. You are sooooooooooooooooo young! ;-)

    You look amazing & love the bad ass stuff – yes to that! I am there – I am a bad ass cause Josie says so!!!

  17. Barbara says:

    Totally thought you were 30-33. Lookin’ good!

    Our birthdays are 3 weeks apart. I’m turning 39 too this year….and every year from here on out. 40? No way. ;)

  18. quix says:

    You make 39 look good girl! You are a bad ass!:-)

  19. kathy says:

    thanks for the pep talk….

    hope it gets me moving….

  20. merri says:

    Your hair looks so cute! Happy pre-birthday im sure I’ll tell you again later on this month.

  21. You look AMAZING!!! You’re such an inspiration! Keep up the good work badass!

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  3. [...] without giving a shout out to my friend Josie (@YumYucky), especially when her fitness theme for February is being badasss! Her no-excuses kick-ass workouts inspire me to take my routine to [...]

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