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Hey everybody! I’m Josie, mom to four greedy kids, ages 3-19 years old. These are the tools I use to feel great, stay fit and transform my body:

*Shakeology
*Interval Timer
*Organic protein powder
*Les Mills PUMP
*Rodney Yee Yoga
*Speed Rope

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NOW Foods 100% Organic Whey Protein Isolate

—————————————- Fitness Romance Saga: It’s like chick-a-bow-bow with some cardio & weights thrown in.

Vaser in London

Lasik London

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Strengthen your core for the summer with a new exercise ball.

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Lame Excuse Awareness Week

In the pic: Henry and Wolfie

Congratulations. You have just entered Lame Excuse Awareness Week. Now let us examine poor Henry. His relentless couch-azzing to enjoy all the hottest fitness infomercials has turned into fitness-sabotage. And Wolfie’s gotta pee. Can’t the canine get a doggy walk?

More lame excuses why Henry can’t workout:

  • His wife, Mildred, is bitching again. Henry needs to de-stress by going catatonic.
  • His knees are fused in bent position. Who can burpee like that?
  • His jock strap went missing at the dry cleaners. No jock strap — no workout.
  • His nostril hairs have grown too long. No way he can breathe through cardio.
  • His sauteed unicorn meat requires relentless stirring. That’s an arm workout right there.

Please don’t be like Henry. If you’re hoarding lame excuses, gather them up right now and dump them off over here.

But if you thirst for more inspiration to go excuse-free, check out last time’s Lame Excuse Awareness Week when we explored “poor Nicole” and her reasons for not getting fit.

Have a great week, everybody!

[photo credit]

4 Comments

Nikki O February 26th, 2012 at 7:08

I do have some lame excuses sometImes :b

[Reply]

Jody - Fit at 54 February 26th, 2012 at 11:17

No excuses here!!!! You are too funny Josie! No unicorn meat pls!!!!

[Reply]

GiGi Eats Celebrities February 26th, 2012 at 23:40

That dog is so flipping cute! LOL!

Dude, this morning I would have KILLED to stay in bed because I totally suffered from a bout of exhaustion today, but regardless, EVERYDAY I am in that gym. Just told myself that I could go back to sleep once the work out is over… and that’s exactly what I did! :)

[Reply]

Adrienne February 27th, 2012 at 12:13

I believe you wrote this for me. Now excuse me, I have to help my cats take a nap…

[Reply]

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