It’s Plankmania, baby! This is how it all got started and now it’s catching on! Us competitors want YOU to be the next plank victim challenger, so film yourself in the plank hold for as long as possible and I’ll post your Youtube video here! Although any plank hold is a great plank hold, if you’re going for the gusto to whomp some azz and call yourself champion, here’s who you gotta beat:
Best Overall Forearm Champions (the most popular plank position):
Current Female Plank Champions
- Forearm plank hold: 6.05 minutes by @Saganlives.
- Straight-arm plank hold: 4-minutes by @juliie007.
- Knee plank hold: 3-minutes by Beckara.
Current Male Plank Champions
This challenge is ongoing and has no deadline. I’m sure there will be new champions crowned and dethroned champions whomped on a regular basis. muhahahahaaa! (And be sure to check out @DebRoy’s video tutorial on different plank styles. It’s excellent!)
Watch all the Plankathon Video Challengers
88-year-old MamaMcFoodie (@FoodieMcBody‘s Mom): 20 seconds!
@Saganlives: 6.05 minute forearm plank hold. Ridiculous!!!
@darnfood: 6.01 forearm plank hold. Wow-zer!
@juliie007: 4-minute straight-arm hold.
@YumYucky: 3.20 minute forearm hold.
@FoodieMcbody: 3-minute forearm hold. (click image to view on Facebook)
@Charliegirl2490 60-second forearm hold (click image to view on Facebook)
@JBeyondSurvival: 1.32 minute forearm hold.
@LeavingFatville: 2.31 minute knee plank. So inspiring!
@RunnJRun: 2.45 straight-arm plank
@that_girl_lola: 10-minute assisted plank (stability ball)
@Rspnsblty199: 2.30 minute straight arm
@Pubsgal: 2-minute forearm hold
Beckara: 3-minute knee plank
Phoenix Revolution: 2.05 minutes forearm plank
And now there’s rumors of a Plankathon Challenge going down at Fitbloggin. So who’s our next challenger!? It’s time to get planky!