Tasting! Muscle Milk Hunger Control Bar
January 20th, 2011 • 16 Comments | Leave a Comment »
Did you ever meet somebody sexy-looking (if/when you were single) and think that he/she was super fine? They seemed be to the whole package and YOU were awesome enough to score a date with this sexy specimen.
So the date is going fine until he/she starts talking. Their breath is ferocious atrocious – like hot coals doused in raw sewage. But you try to be cool about it and continue with the date anyway…until you notice the crusty booger waving at you from the opening of their nostril.
It’s just too much to bear. There’s nothing sexy about this specimen, and for all you know, they’re probably not even wearing clean underwear. This date is over, dammit.
So now you understand the kind of disappointment I experienced with the Muscle Milk Light Hunger Control Bar. I was fooled by what disguised itself as chocolate-peanut-caramel bliss, but what I got was a chalky-tasting bar so dense, that my eating jaw seemed to suffer internal bruising from chewing exhaustion. The little remnants of eating energy I had left were spent masterminding a way to get the dense-stickiness off my teeth. (brown teeth at work is not good, people)
For $1.99 you get bar that’s 2.75-inches long and 0.75-inches thick with a layer of caramel so thin, you can barely taste it, plus a minutiae amount of nuts (I counted 2). It’s low in sugar – only 9 grams – and is initially reminiscent of a thinkThin bar, but nowhere near as excellent. Not even close.
Shocker: The first two main ingredients listed are “hydrolyzed gelatin” and polydextrose. The polydextrose is described by e-How as “a synthetic food additive. Acting as a bulking agent to enhance the taste of reduced-calorie foods, polydextrose is commonly used as a substitute for sugar, starch and fat in many commercial food products. It is also used as a means to increase the fiber content of many products, and is often classified as fiber on nutrition labels.”
But here’s the extra face-smack. The low grams of sugar is made possible because it includes a dousing of sucralose. I NEVER eat that crap. I was bedazzled and never checked the label before buying. So now my stomach is twisted and I feel lightheaded. Wish I hadn’t done this. #FAIL
MUSCULAR NOTES
- Price Paid: $1.99 for 1.6 ounce bar (small)
- Calories: 170
- Fat Calories: 50
- Total Fat: 6g
- Sat. Fat: 4g
- Sodium: 105mg
- Carbs: 18g
- Fiber: 4g
- Sugars: 9g
- Protein: 15g
REACTIONS FROM THE TASTE TEST CREW
Whatevah. I’m not going to feed my family sucrash!t <–aka, sucralose/Splenda.
Yum UP! to: Nothing. Absolutely nothing.
Yuck Down to: Chalky flavor. It’s the worst.
View the complete Taste Test Directory and Fast Food Cheat Sheets.
16 Comments
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Fitness Romance Saga



Erin January 20th, 2011 at 20:56
Blargh.
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lisa January 20th, 2011 at 20:57
well I WAS tempted to try this.
not anymoreee….
this is why im always afraid to eat protein bars! I hate when they are chalky and super dense!!! :(
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JourneyBeyondSurvival January 20th, 2011 at 21:07
blech.
So sorry. I’m sure that you will avoid brain damage. Be sure to drink huge quantities of water. Also, sleep. Coma sleep.

You’ll be all right. Thank you for testing the poison.
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Jody - Fit at 53 January 20th, 2011 at 21:49
I have seen this before – back when I was eating more store bought bars… I do mostly homemade now. I did not like the ingredients either & quite honestly, so friggin small that one bit & I would have finished it!
I used to eat the Think Thin bars a lot.. again, mostly homemade ones now…
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Coco January 20th, 2011 at 21:56
Did it smell bad too? My son drinks the muscle milk shakes and I think they smell horrible, but maybe that’s because I’m rinsing out his sports bottle 8 hours later. This bar seems to be high in saturated fat too, but a number of them are. I’ll stick with my Luna’s.
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Lisa January 20th, 2011 at 22:09
I tend to steer clear of Muscle Milk products due to a report that came out a while back saying their proteins were high in heavy metals. Thanks for the review!
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Josie Reply:
January 20th, 2011 at 10:56 pm
Gah! heavy metals? Yeah, there’s just something so wrong about the taste. Thanks for more confirmation.
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Emergefit January 20th, 2011 at 22:29
That’s the sad part about pricing things out per-inch. The more inches you want, the more you have to pay.
Anyway, I loved the set-up at the start of the post
Like Jody, not too big on the bars these days — only when I’m in a huge hurry and need quick food.
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dragonmamma/naomi January 20th, 2011 at 22:44
These were produced by enraged Oompa-loompas when Willie Wonka wasn’t looking.
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Josie Reply:
January 20th, 2011 at 10:55 pm
enraged Oompa-loompas? you must be talking ’bout my kids again…. and now in other news, email me your address so I can send out your Shakeology!
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RickGetsFit January 21st, 2011 at 1:58
Too funny, thanks for the honest review. Actually I laughed out loud when you used the term “hot coals doused in raw sewage”. Cheers, Rick
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Ashley S January 21st, 2011 at 9:48
I’ve never tried any Muscle Milk products, now I know to steer clear of these for sure! I probably wouldn’t have tried it anyway though. Seems a little calorie dense for such a small bar…
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Laura @ prettylittlewords January 21st, 2011 at 12:22
Gross gross gross. I hate ALL those “meal replacement” bars — I’d rather have a damn meal! A spoonful of PB/almond butter and some veggies is the way to go post-workout. It’s awesome that you refuse to feed your family Splenda, btw — I am just kicking the habit now myself
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Sparkina Reply:
January 21st, 2011 at 8:10 pm
@Laura @ prettylittlewords, I’d rather have a real-food meal too, but I guess this is aimed at a target market no one talks about — the “dark side.” That is to say, those people who are old enough to know they should be responsible about what they eat but somehow never matured out of the phase where they like candy better than food.
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Sparkina January 21st, 2011 at 20:06
This “confection” sounds revolting from your review and I am not tempted to try it. Very creative with your grungy-dating-partner comparison. Crusty boogers and sewage breath! My face is green
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rod at muscle milk side effects June 29th, 2011 at 9:27
I must admit I haven’t tried muscle milk light bar because of the effects it might have on me as I am lactose intolerance, trust me the effects can be fairly bad. I like the high protein content of 15% not sure if they sell this in the UK though.
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