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I’m mom to four crazy kids, ages 3-18 years old. These are the tools I use to feel great & stay fit:

*Shakeology
*Gymboss Interval Timer
*Speed Rope
*8/10-lb Medicine Balls

Next progress pic update: April 2012

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This is What 185 Pounds Felt Like

FAT_1
Josie back in 2006

I know some people strive for the 185-pound mark, and I give major kudos to the people who blasted the fat down to the 185 range with starting numbers in the high 200′s and into the 300′s.

But me? I started my weight loss journey at 185 pounds. And it was my weight gain threshold. It was the trigger point where something clicked and I decided I would NOT allow myself to gain another pound. I was sick and tired of myself. Namely, the unhealthy habits that were making me fat.

I already showed you the trigger picture that convinced me I had to do something with my body. That post also shows you what I look like right now.

But Look! I found the official “before” pictures that I snapped to kick off my fitness journey.

FAT_3

Back here in 2006 I didn’t quite qualify as the poster child for classic obesity, but I was well on my way. What you can’t see in this picture is the excessive amount of back fat and inner thigh flab I was sporting. Yet this is more about how I FELT.

I was miserable. My 185 pounds (and climbing) felt tired, sluggish, out of breath, uncontrollably greedy, and unhappy. I had to do something.

After I took these pictures I kicked it down to a low of 145 pounds, but I got knocked up again with a fourth child (thank you, dear husband, for our Greedy Baby) and had to start all over with weight loss.

I have no idea how much I weigh right now. Last year I gave my scale a battery lobotomy because I was tired of being it’s slave. I still have some minor fat slab remnants on my stomach (birthing 4 kids will do that to you), and so the fat battle continues. But my newest pants are a size 4. That’s a better indicator of my weight loss than some stupid scale.

A lot of people talk “healthy at any size”, but I say it’s a bunch of crap. My former 185-pounds made me feel like marinated seagull sludge smathered on toasted wombat chips. What’s so healthy about that?

8 Comments

Lance March 9th, 2010 at 23:13

Josie!!!
the new site looks awesome!!! You are awesome!

Awesome Awesome!!!!!

[Reply]

Erin March 10th, 2010 at 11:17

Girl you rock! This is freaking awesome! I’m with Lance! I’m joining in the awesomeness that is Josie!!!!!! He he he.

[Reply]

Miz March 11th, 2010 at 5:54

OOOOH YOU LOOK PRETTY.

I need me some blogbotox.

[Reply]

Miz March 11th, 2010 at 5:56

wait.
HOW DID THE POST JUST NOW COME UP?
before I only saw the site.

anyway.
ignore my moronic comment above and all me to cheer on the happier WHATEVERYERSIZE YumYuck :)

[Reply]

cher March 11th, 2010 at 11:27

love the layout! gonna take a few and go through your past posts! i’m a bad blog buddy! hahaha *hugs*

[Reply]

Patty March 12th, 2010 at 15:19

Congratulations on losing the weight! A size 4 is just right! Keep it up!

[Reply]

Cindy March 28th, 2010 at 8:03

Congrats. I’d love to see an after pic.

[Reply]

Susan July 29th, 2011 at 18:34

Do you have an after pic you can post?! Great job.. I know the feeling of 200 pounds

[Reply]

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