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I’m mom to four crazy kids, ages 3-18 years old. These are the tools I use to feel great & stay fit:

*Shakeology
*Gymboss Interval Timer
*Speed Rope
*8/10-lb Medicine Balls

Next progress pic update: April 2012

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Fitness Romance Saga: It’s like chick-a-bow-bow with some cardio & weights thrown in.

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Double Stomach Showdown

We had a Holiday Party at the office today. I devoured multiplying cookies and a half ton loaf of warm ‘n crusty french bread slices (with butter). There was other food, but I remained focused on the cookies and bread throughout the festivities.

The food went down into my Double Stomach.

It is comprised of:

  • Two Digestive Chambers
  • Gastric Juice Mill
  • Emergency Crumb Catcher
  • Backup Generator

Someone suggested I hollow out my leg and stash more party food in there, but I was afraid my pants would rip, so I didn’t do that.

But that’s not my concern anymore. I came up with some awesome Office Exercise Drills to combat the adverse effects of the Double Stomach.

*Calories burned per minute

  • 49 calories: Toe Tapping
  • 15 calories: Finger Twirling
  • 76 calories: Eye Rolling
  • 26 calories: Teeth Snarking
  • 14 calories: Chair Fidgeting
  • 39 calories: Mind Wandering
  • 17 calories: Nit Picking
  • 21 calories: Head Nodding
  • 99 calories: Hee Hawing

Note: It is highly recommended that all of these drills/exercises be done simultaneously for the greatest calorie burn.

I did these drills so I’m going to be okay. I’m not bloated anymore. It’s a flippin’ miracle.

Too bad my pants ripped. I didn’t know until I got home.

(photo credit)

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