Top 5 Caloric Offenders

• 950 – Bacon Cheese Six Dollar Burger
• 960 – Double Western Bacon Cheeseburger
• 970 – Green Burrito Taco Salad
• 1,020 – Western Bacon Six Dollar Burger
• 1,040 – Guacamole Bacon Six Dollar Burger

400 Calories or Less

Breakfast

• 350 – Hash Brown Nuggets
• (yep, that’s it)

Charbroiled Burgers

• 230 – Kid’s Hamburger
• 290 – Kid’s Cheeseburger
• Other burgers range from 460 calories (for the Big Hamburger) to 1,040 calories.

Chicken

• 370 – Chicken Strips 3-piece
• 380 – Charbroiled BBQ Chicken Sandwich

Sides

• 210 – Chicken Stars 4-piece
• 220 – Natural Cut Fries (kids)
• 320 – Natural Cut Fries (small)
• 320 – Chicken Stars 6-piece
• 330 – Fried Zucchini

Salads* & Salad Dressings

• 35 – Low Fat Balsalmic Dressing
• 50 – *Side Salad
• 220 – House Dressing
• 240 – Thousand Island Dressing
• 250 – *Charbroiled Chicken Salad
• 320 – Blue Cheese Dressing

Desserts

• 290 – Strawberry Swirl Cheesecake
• 300 – Chocolate Cake
• 370 – Chocolate Chip Cookie

Nutritional list adapted from Carl’s Jr. complete nutrition guide. Menu items listed are subject to change and may not be available at all locations.

Check out more Fast Food Cheat Sheets and the Taste Test Directory.