Greedy Recipe! Garlicky Loaded Tater Skins

Care for a little appetizer? I made you some garlicky loaded tater skins. Don’t they look purrr-dee?

tater skins Greedy Recipe! Garlicky Loaded Tater Skins

I was worried my breath might smell like garlic on hot coals imported from hell, but no one else seemed to think so.

GATHER YOUR INGREDIENTS

serves approximately 7-8 hungry people

  • 5-lb bag russet potatoes
  • 1 large head broccoli
  • 2 cups shredded cheddar cheese (approximate)
  • 1 cup ready-to-eat bacon bits (approximate)
  • bunch scallion
  • 1 small diced jalapeno (optional)
  • garlic powder, salt & pepper
  • 2-3 cloves fresh garlic sliced thin, or crushed garlic if you prefer
  • dollops of sour cream

INSTRUCTIONS

  • Preheat oven to 400 degrees.
  • Halve and then quarter the potatoes.
  • Set potatoes skin side down on large baking sheet and cover with aluminum foil. Bake for approximately 30-40 minutes or until fork easily pierces through.
  • While potatoes are baking, prep broccoli by cutting florets small, as pictured, and cooking in pot until al dente.
  • Drain broccoli then sprinkle with garlic powder and set aside.
  • Allow potatoes to cool for a few minutes, then scoop out approximately 1/2 of the potato’s innards.
  • Sprinkle garlic, salt & pepper onto naked potato, then begin loading it up.
  • Add broccoli, bacon bits, cheese, scallions, fresh garlic and jalapenos (optional) in desired amounts. Remember, you don’t need a ton of garlic for the flavor to come through.
  • Return taters to the oven to re-heat and allow cheese to melt — approximately 5-10 minutes. Monitor closely to prevent overcooking.
  • Add a dollop of sour cream to your plate for dipping instead of layering onto each individual tater.
  • Now CHEW .

potato skins Greedy Recipe! Garlicky Loaded Tater Skins

The benefits of garlic are pretty dang awesome. The beauty of this recipe is that you can keep it healthy & delicious by minimizing the cheese, bacon and sour cream. Load up more on the other ingredients and enjoy the tasty splendor. BOOM!

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6 Minute Fat Loss Quickie

Awww yeah! This 6 minute fat loss quickie will make your heart beat out of your chest as your fatty parts beg for mercy…

rope 6 Minute Fat Loss Quickie

It’s short, yet intense and effective.

You ready for it? Set your interval timer, cell phone timer app, or free online timer for 6 rounds of 20 seconds work / 10 secs rest. You will be alternating speed rope (or high knees if you don’t yet have a rope) with mountain climbers.

The 6-round cycle will look like this:

  • 20 seconds speed rope
  • 10 sec rest
  • 20 seconds mountain climbers
  • 10 sec rest
  • 20 seconds speed rope
  • 10 sec rest
  • 20 seconds mountain climbers
  • 10 sec rest
  • 20 seconds speed rope
  • 10 sec rest
  • 20 seconds mountain climbers

*Interlude: Do 10 jump squats before REPEATING the above cycle. And you’re done!

As you can see, my interval timer is looking kinda beat beat up from countless fat burning missions accomplished.

timer 6 Minute Fat Loss Quickie

There’s no such thang as “I don’t have time” when there’s short, yet intense workouts around to  whip you into shape.

No excuses. Only results!

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How to Distract Yourself From Butt Soreness

Daaaang. Today’s squat session really made my booty extra-sore. I turned to Google for compassion…

butt How to Distract Yourself From Butt Soreness

Ummm, okay. It’s just sore ya’ll. I promise it’s only sore! The distraction of the Google search was powerful enough to erase my booty soreness for 5.6 seconds. So ya, it works.

NEWSFLASH! If you missed out on shaping yo’ booty to your satisfaction this summer, NOW is the time to start getting it ready for next year. Now that the Intermittent Fasting Guide has been released (thanks to everyone who grabbed a copy!), I’m working on putting out more workout videos and more Natural Remedies information. Stayed tuned for that!

Now excuse me…my booty soreness just came back. Ughhhh

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Yum Yucky’s Guide to Intermittent Fasting

CLICK HERE to start noshing on all the tasty info in this free, 37-page eBook. The Guide will be automatically delivered to your Inbox after sign-up. Enjoy!
fasting3d e1410183638297 Yum Yuckys Guide to Intermittent Fasting Your questions and feedback is welcomed! ~ Josie

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Juicy Excerpt From Yum Yucky’s Guide to Intermittent Fasting

You can download your free PDF copy on Monday, September 15th, but right now why don’t you take a few moments to chew on this juicy excerpt from the Introduction and gaze into a full snapshot of the Table of Contents.
fasting3d e1410183638297 Juicy Excerpt From Yum Yuckys Guide to Intermittent FastingContinue reading…

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Disclaimer: Not all exercise programs are suitable for everyone. Check with your doctor before beginning any exercise program. Neither Josie, YumYucky.com, nor anyone else associated with this website will be responsible or liable for any injury you sustain while exercising.